HORSE RIDING AND DISABILITY

Horse riding has been a popular sport and recreational activity for decades that can be enjoyed by all individuals, including those with disabilities. Unlike other sports and activities, horse riding is not something that many people would associate as suitable for people with disabilities but there are many organisations and stables that are trained to help riders experience all of the benefits.
Individuals who take up horse riding can expect to experience a number of benefits; enjoyment, achievement and even therapy depending on the rider’s requirements (added an apostrophe). It can be of particular benefit to those with disabilities, those who require help gaining confidence and building strong relationships. The warmth of the horse combined with its 3D movements helps the  rider relax,  improve their posture, balance and coordination. The rider’s core stability would also be strengthened over time. Another benefit of horse riding is that it offers an element of risk; which is often denied to people who have been affected by a serious illness or accident. It also offers those with progressive diseases and congenital illnesses the opportunity to keep active, mobile and experience a sense of freedom.
Lee Pearson is a good example for the disabled. He doesn't allow his disability to stop him from taking part in a sport activity. He is now a successful dressage rider with ten gold medals, a silver and bronze to his name in summer games dressage competitions.
Therefore, whether you’re an individual who is recovering from an accident, illness or you have a disability, horse riding is for you. Before you start, you will need to look for a local riding school that has trained instructors and then head down to your local sports retailer and invest in a horse riding helmet, riding boots, jodhpurs and a body protector; then you’re ready to go.